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BONANZA DETAILS COMING SOON
Jon's Motivation: Movember is the leading charity changing the face of men's health, and this Movember I'm joining them. Together we can make a difference for men's health – in prostate cancer, testicular cancer, mental health and suicide prevention. Help me stop men dying too young.
I will be doing 3000 press-ups (AT LEAST) in November. In April this year I couldn't even do 1 press up due to how much I weighed and how injured my back was. 100 per day might not seem a lot but consistent effort is what has taken me from a 21 stone, depressed, broken man to where I am today.